Best Calisthenics Exercises for Weight Loss | Benefits and Routine

Calisthenics exercises, also known as bodyweight exercises, are a form of physical training that uses the weight of your own body as resistance to build strength, flexibility, and endurance. They are performed without the need for equipment or weights, making them accessible and convenient for people of all fitness levels. Calisthenics exercises for weight loss […]

Vaginal Infections (Vaginitis, Vaginosis) Symptoms and Treatment

Three different types of organisms can infect the female genital tract and cause Vaginal infections, vaginitis/vaginosis. 1) Bacteria – Vaginal Bacterial Infection 2) Yeast – Candidiasis – Vaginal Yeast Infection 3) Trichomonas – Trichomoniasis Candida, the species of yeast that causes vaginal yeast infections, is also known as vaginitis and/or candidiasis. Vaginal Bacterial Vaginosis Vaginal […]

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