Let’s start with the fact of building muscle on keto and how to gain muscle on keto. Keto or a ketogenic diet is a meal program where you exclude carbs. It has proven its effectiveness in fat burning and mental clarity. Now it’s time to break it down in terms of gaining muscle on keto […]
Serious Warning Signs of Being Overweight | Risk Factors of Obesity
What are the signs of being overweight? There are some serious warning signs that tell you that you are overweight and you need to lose. Being overweight or obese poses a genuine risk to your health. According to the American Heart Association, nearly 78 million adults and 13 million children in the United States deal […]
Pure Garcinia Cambogia Extract Review
In this Pure Garcinia Cambogia extract review (GCE), we will cover a couple of topics about Garcinia Cambogia as listed below. We aim to provide facts backed by research and evidence so that readers have the right facts about Garcinia Cambogia as a weight loss supplement. What is Garcinia Cambogia? Garcinia Cambogia Extract and Weight Loss […]
Colon Cleanse Detox – Benefits and Concerns of Colon Cleanse and Detox
What is Colon Cleanse Detox? Colon cleanse detox is popular in many first-world countries such as the USA, UK, Canada, and Australia. It is especially so in these countries where the problem of obesity has grown to the scale of an epidemic. This crisis is due largely to the unhealthy eating habits and less-than-active lifestyles of […]
Insanity Workout Schedule | Reviews, Pros & Cons of Workout
When it comes to selecting a workout routine, there seem to be countless options on the market today for everyone from beginners to advanced fitness enthusiasts. The Insanity Workout program schedule from Beachbody is one of the most popular at-home exercise regimens on the market today. It is a 60-day, total-body conditioning DVD workout program designed […]
Fat Loss 4 Idiots Review: Yes, Lose Weight With Amazing Results
If you’re looking for a new way to lose weight, Fat Loss 4 Idiots (FL4I) could be your answer. This relatively new diet plan is taking the internet by storm. People everywhere are raving about this new, simple-to-follow diet plan. Most that we’re unable to stick to the strict diet and exercise regimens of other diet programs […]